This makes a great dish to prepare ahead, freeze and
serve. Reheat before serving. This is not your typical take-out
Chinese dish!
4 cups cold cooked brown rice
1/2 cup millet
1/2 cup barley
1/2 cup rye
4 tablespoons soybean oil
3 beaten eggs or egg substitutes
1 cup cooked chopped spinach
1/2 cup chopped parsley
1 scallion, chopped fine
1 teaspoon sea kelp granules
1 teaspoon Gaylord-Hauser Spike Seasoning
Separate rice clumps. Crack eggs in small bowl and set aside.
If using egg substitute, pour in bowl and set aside. Heat
soybean oil on high flame in wok. Stir-fry rice rapidly,
turning spatula regularly. Add barley, rye and millet. When
rice is thoroughly heated, make a hole in the center of
the mixture. Pour in eggs and stir until scrambled. Add
sea kelp granules and seasoning. Stir-fry eggs into the
rice until thoroughly blended. Stir in spinach. Add more
sea kelp granules and seasoning, as well as salt and pepper
if desired. Stir-fry mixture for one minute. Add scallion
and stir again.
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